We all experience internal conflicts, emotional resistance, and a lack of clarity in our lives' direction at some stage. These struggles arise because of misalignments between our core motivational drives - some being overdeveloped and dominant, while others remain blocked or neglected: a visionary thinker may be full of amazing ideas, but sadly lack structure to execute them; a logical planner may struggle with emotional intelligence, causing interpersonal difficulties; and a high-achiever may push too hard and neglect self-care, leading to burnout.
The SOULSPEAK® Motivational Flow Drive Model identifies six core Motivational Drives that shape personal growth, healing, and transformation. These drives interact dynamically, influencing how we navigate life, relationships, and personal development. The key to personal growth is recognising imbalances and working toward harmonising all six drives. By nurturing strengths and healing blockages, individuals can achieve true alignment and flow.
This self-assessment is designed to help you explore and understand your Rooted, Warrior, Architect, Visionary, Harmoniser, and Seeker Motivational Drives that shape how you approach life, challenges, and relationships. You will also be presented with the strengths, challenges, and alignment practices to restore balance. Here is how we do it:
Answer 10 questions per Motivational Drive on a scale of 1 (strongly disagree) to 5 (strongly agree). A non-answer is not possible.
Every drive tab has sub-tabs to explore for insights, conflicts, and growth tips after completing each section. They will appear after answering the Drive tab questions.
Your scores will be visualised in a bullseye chart, and you will be able to print or email your detailed report at the end.
Take your time, answer honestly, and enjoy the journey of self-discovery!
2. I trust myself and the universe to provide for me.
3. I am comfortable with routines and stability.
4. I feel connected to my physical body and surroundings.
5. I value stability and prefer to stick with familiar routines.
6. I feel most comfortable when I have a clear plan and structure in place.
7. Community with family or friends, and traditions are important to me.
8. Change makes me anxious, and I prefer gradual transitions.
9. I am loyal and committed, even when faced with difficulties.
10. I feel physically well overall.
Explanation
Conflicting Drives
Complementing Drives
Reflection Prompts
Healing & Integration
The Rooted Drive represents safety, stability, trust, and grounded presence. It is the foundation for feeling safe, secure, and connected to oneself and the world. People with strong Rooted energy feel calm, present, and resilient, while imbalances lead to fear, insecurity, or resistance to change.
When This Drive is Strong
A deep sense of inner stability and resilience
Comfort in routine, traditions, and long-term commitments
Ability to remain calm and centred in uncertainty
Strong connection to family, community, and nature
When This Drive is Blocked or Imbalanced
Persistent fear, anxiety, or insecurity about the future
Resistance to change, leading to rigidity and stagnation
Over-reliance on external structures for security (financial stability, relationships, traditions)
Feeling ungrounded or disconnected from the body and physical reality
Visionary Drive: Rooted energy resists constant change, while Visionary energy thrives on expansion and uncertainty.
Seeker Drive: The Rooted Drive seeks practical reality, while the Seeker Drive can be lost in abstract or spiritual ideas.
Architect Drive: Together, they build a stable, structured foundation for success.
Harmoniser Drive: Creates a nurturing, emotionally safe environment.
Where in my life do I feel most secure?
What fears make me feel ungrounded or unstable?
Grounding exercises (walking barefoot, deep breathing, body awareness)
Releasing fear-based patterns
Connecting with nature (spending time outdoors, mindful walking)
Inner child work to heal early life insecurities
Affirmations:"I am safe. I trust life. I am rooted in my truth."
1. I thrive in competitive environments and enjoy taking charge.
2. When faced with obstacles, I push forward aggressively rather than retreat.
3. I prefer clear goals and challenges to keep me motivated.
4. I dislike feeling powerless and always try to stay in control.
5. I believe that success comes from being strong, decisive, and determined.
6. I confidently take action toward my goals.
7. I stand up for myself and set healthy boundaries.
8. I push through challenges with resilience.
9. I feel strong and empowered in my decision-making.
10. I embrace my inner strength without aggression.
Explanation
Conflicting Drives
Complementing Drives
Reflection Prompts
Healing & Integration
The Warrior Drive is bold, action-driven, and fearless. It fuels determination, willpower, and assertiveness, pushing through obstacles to achieve goals. A strong Warrior leads with confidence and strength, while an imbalanced one struggles with anger, burnout, or control issues.
When This Drive is Strong
Confidence to take risks and stand up for oneself
Ability to push through challenges and setbacks
Strong boundaries and personal empowerment
Leadership and a proactive approach to life
When This Drive is Blocked or Imbalanced
Fear of conflict or difficulty asserting oneself
Over-aggression leading to control issues and dominance
Burnout from pushing too hard without self-care
Unresolved anger that manifests as resentment or avoidance
Harmoniser Drive: The Warrior wants to conquer and push forward, while the Harmoniser prioritises peace and cooperation.
Seeker Drive: The Warrior values immediate results, while the Seeker takes a philosophical approach to life.
Architect Drive: The Architect provides strategy, while the Warrior executes with precision and strength.
Visionary Drive: The Visionary dreams big, and the Warrior takes action to make those dreams a reality.
Reflection Prompts
Do I stand up for myself and take action, or do I hold back?
Am I too aggressive or forceful, pushing too hard instead of allowing flow?
Embodiment work (martial arts, movement, physical exercise)
Practicing patience not every battle needs to be fought.
Breathwork to channel energy into focused action rather than aggression
Setting clear boundaries (learning to say no without guilt)
Shadow work to integrate anger and power struggles
Affirmations:"I am strong, decisive, and in control of my power."
1. I am highly analytical and enjoy solving complex problems.
2. I believe in following rules and maintaining discipline.
3. I prefer structured, methodical approaches over improvisation.
4. I excel at organising information and creating systems.
5. I value precision, accuracy, and expertise in my work.
6. I enjoy planning and organising my life effectively.
7. I have a structured approach to learning and problem-solving.
8. I am comfortable with discipline and routine.
9. I am detail-oriented and enjoy mastering skills.
10. I balance logic with creativity and flexibility.
Explanation
Conflicting Drives
Complementing Drives
Reflection Prompts
Healing & Integration
The Architect Drive is methodical, precise, and logical. It thrives on structure, discipline, and mastery of knowledge and skills. A well-balanced Architect is organised and strategic, while an imbalanced one may become rigid, perfectionistic, or over-controlling.
When This Drive is Strong
Ability to plan, strategise, and execute with clarity
Strong attention to detail and structured thinking
Mastery of skills, crafts, or intellectual pursuits
Clear sense of personal and professional organisation
When This Drive is Blocked or Imbalanced
Perfectionism leading to paralysis and over-analysis
Over-reliance on structure, making spontaneity and intuition difficult
Fear of failure causing avoidance of risks and new experiences
Suppression of emotions in favour of logic and control
Visionary Drive: The Architect prefers step-by-step planning, while the Visionary leaps into the unknown.
Harmoniser Drive: The Architect relies on logic, while the Harmoniser focuses on emotion and relationships.
Rooted Drive: Together, they create stability and structured systems for long-term success.
Warrior Drive: The Warrior provides bold action, while the Architect ensures well-planned execution.
Do I over-plan and fear spontaneity, or do I allow flexibility in life?
Am I too focused on structure, at the cost of emotional or creative flow?
How do I handle unexpected changes?
Releasing perfectionism (embracing progress over perfection)
Practicing adaptability (engaging in spontaneous creative activities)
Journaling and cognitive flexibility exercises
Balancing logic with intuition through meditation and self-reflection
Affirmations:"I create structure, yet I remain open to flow."
1. I am highly ambitious and constantly seek new challenges.
2. I believe in pushing boundaries and thinking outside the box.
3. I am comfortable taking risks to achieve big goals.
4. I get restless if I stay in the same place for too long.
5. I see setbacks as opportunities to grow and innovate.
6. I am constantly inspired by new possibilities and ideas.
7. I embrace change and see challenges as opportunities.
8. I have a clear vision for my future.
9. I feel energised when working on creative projects.
10. I balance dreaming big with taking practical steps.
Explanation
Conflicting Drives
Complementing Drives
Reflection Prompts
Healing & Integration
The Visionary Drive is imaginative, future-focused, and limitless. It thrives on big ideas, growth, and possibility. When balanced, the Visionary inspires and leads change, but when imbalanced, it may become scattered, unrealistic, or overwhelmed by too many ideas.
When This Drive is Strong
Ability to see opportunities and possibilities beyond limitations
Strong sense of purpose and long-term vision
Passion for creativity, change, and new experiences
High ambition and motivation
When This Drive is Blocked or Imbalanced
Lack of direction leading to constant jumping between ideas
Fear of failure preventing action on bold goals
Impatience or frustration when progress feels slow
Disconnection from the present moment due to future-focused thinking
Rooted Drive: The Visionary thrives on change, while the Rooted Drive prefers stability.
Architect Drive: Visionaries prefer unstructured exploration, while Architects need clear plans.
Warrior Drive: The Warrior executes what the Visionary dreams.
Seeker Drive: The Seeker adds depth and wisdom to visionary ideas.
Do I follow through on my ideas, or do I constantly start new projects?
Am I grounded in reality, or do I get lost in possibilities?
What visions excite me the most?
Am I afraid of failing, or do I embrace uncertainty?
Clarifying long-term goals through vision boards and journaling
Breaking big ideas into actionable steps to prevent overwhelm.
Practicing mindfulness to stay present while building the future
Overcoming self-doubt through affirmations and reframing beliefs
Using journaling and vision boards to clarify goals and directions.
Affirmations:"I am open to limitless possibilities and growth."
1. I prioritise relationships and emotional well-being over personal success.
2. I often find myself mediating conflicts and bringing people together.
3. I am deeply empathetic and sensitive to others' emotions.
4. I believe in the power of community and mutual support.
5. I struggle with setting boundaries because I don’t want to upset others.
6. I value deep emotional connections with others.
7. I am an empathetic listener and understand people’s emotions.
8. I set healthy emotional boundaries without guilt.
9. I feel comfortable expressing my feelings openly.
10. I balance my emotional needs with the needs of others.
Explanation
Conflicting Drives
Complementing Drives
Reflection Prompts
Healing & Integration
The Harmoniser Drive fosters empathy, relationships, and emotional awareness. When strong, it builds trust and community, but when imbalanced, it may lead to people-pleasing, emotional exhaustion, or avoidance of conflict.
When This Drive is Strong
Strong ability to connect with and understand others
Emotional intelligence that allows for healthy relationships
Deep sense of compassion and kindness
Ability to mediate and create harmony in conflict situations
When This Drive is Blocked or Imbalanced
Over-giving leading to emotional exhaustion and resentment
Difficulty setting boundaries in relationships
Fear of rejection or people-pleasing behaviours
Suppression of one’s own needs for the sake of others
Warrior Drive: The Warrior thrives on assertiveness, while the Harmoniser seeks peace and cooperation.
Architect Drive: The Harmoniser values emotions, while the Architect prioritises logic and structure.
Rooted Drive: Provides emotional safety and grounding.
Seeker Drive: Adds depth and meaning to emotional connections.
Do I prioritise my own needs, or do I give too much to others?
Am I avoiding conflict to keep the peace, even when it’s necessary?
Do I tend to absorb other people’s emotions too much?
Self-love and self-prioritisation practices
Learning to say no without guilt
Inner work on emotional wounds and healing past relationships
Engaging in supportive and reciprocal connections
Practicing self-care and emotional boundaries.
Expressing needs without guilt.
Strengthening relationships with open and honest communication.
Using deep breathing to process emotions without overwhelm.
Affirmations:"I am emotionally balanced and honour my needs."
1. I am drawn to deep philosophical and spiritual questions.
2. I value personal freedom and dislike being restricted by rigid systems.
3. I often reflect on the meaning of life and my higher purpose.
4. I feel most fulfilled when I am learning, evolving, and expanding my awareness.
5. Material success is less important to me than inner peace and wisdom.
6. I trust my intuition and inner guidance.
7. I seek wisdom and enjoy deep philosophical thinking.
8. I feel connected to something greater than myself.
9. I integrate spiritual insight into daily life.
10. I remain grounded while exploring higher consciousness.
Explanation
Conflicting Drives
Complementing Drives
Reflection Prompts
Healing & Integration
The Seeker Drive is curious, introspective, and transcendent. It searches for truth, freedom, and higher meaning. A strong Seeker finds wisdom and peace, while an imbalanced one may become detached, lost in thought, or overly idealistic.
When This Drive is Strong
Deep connection to intuition and spiritual insight
Ability to question norms and seek authentic truth
Inner peace derived from self-awareness and understanding
Passion for personal growth and exploration
When This Drive is Blocked or Imbalanced
Feeling lost or disconnected from practical reality
Over-idealism leading to avoidance of action or responsibility
Existential overwhelm or constant searching without resolution
Difficulty integrating spiritual insights into daily life
Rooted Drive: The Seeker explores the abstract, while the Rooted Drive craves physical grounding.
Warrior Drive: The Warrior seeks tangible wins, while the Seeker values inner discovery.
Visionary Drive: The Seeker adds depth to the Visionary’s bold ideas.
Harmoniser Drive: Creates emotional and spiritual alignment.
What truths or meanings am I seeking in my life right now?
Do I stay present, or do I get lost in philosophical thoughts?
How do I balance my spiritual side with everyday responsibilities?
Meditative practices for clarity and connection
Grounding spiritual insights into actionable steps
Journaling to process existential questions
Exploring philosophy or spiritual traditions mindfully
Affirmations:"I seek truth while staying grounded in my life."