The Presence Meditation

The Presence Meditation is not just another meditation practice!

Experience and practice your capacity to

• be a silent witness
• be present
• stay connected with eyes open
• be self-aware
• listen deeply into each moment
• be self-responsible
• take ownership
• trust the other’s own healing powers

“Presence is a quality of being and it doesn’t belong to us. It comes from some other place. It simply exists in us. That part of us that is alive, and suffering, that is wanting, that has all this energy - when it is given spaciousness, we are actually releasing the life current itself. Compassionate presence allows the knotted form to unfold naturally. We don’t make it unfold; it unfolds naturally in the presence of compassion. There is a wisdom in this deeper process of healing. We don’t do the healing. Healing happens in the presence of love.” -Robert Gonzales