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Learn to Meditate

Course
Medit8-1NOV24
  2024-11-01 10:31 - 2024-12-31 10:31

LEARN TO MEDITATE


If you are a beginner, wanting to learn meditation, this 8-week Meditation for Beginners course is for you! Learn meditation in a few easy-to-do steps. You will be tasked with ONE meditation exercise every week. Also, you will NOT SPEND MORE THAN 10 MINUTES A DAY learning and practising meditation. Over EIGHT WEEKS, you will learn and practise EIGHT DIFFERENT MEDITATION TECHNIQUES. These different techniques will resonate more deeply for certain people. Allow yourself to do all techniques, and then decide on your favourite.

This course is taught as online course, or per WhatsApp. You can purchase the online course at https://akash.innerlight.space. For the WhatsApp course, please register for this event.

 

 

All Dates


  • From 2024-11-01 10:31 to 2024-12-31 10:31

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