Innerlight Workshops & Courses
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Eastern psychology explores the rich and diverse psychological traditions of the East, offering unique perspectives on the human mind and behaviour. This 12-lecture course aims to introduce you to key concepts, practices, and philosophies from various Eastern traditions, including Buddhism, Taoism, Yoga, and more.
You will gain insights into Eastern approaches to understanding consciousness, emotions, well-being, and personal growth.
This course is suitable for anybody interested in psychology, philosophy, spirituality, and holistic well-being. It is also valuable for mental health professionals seeking alternative perspectives on psychological well-being.
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In the relentless pace of modern life, it’s easy to feel depleted - not only in our relationships and daily responsibilities but also in our journey toward self-awareness and personal growth. This is why it’s essential to take a step back, slow down, and consciously invest in our healing and spiritual evolution. By embracing moments of stillness, we create space to nourish our inner selves, allowing us to reconnect with the sacred within.
Imagine if your body’s intrinsic wisdom could foster a profound sense of safety and belonging. While tools like the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) offer diagnostic frameworks for mental health, our personal responses to life often feel beyond such definitions, more deeply rooted in our subconscious patterns.
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Welcome to "The Art of Channeling" online course, where you'll embark on a transformative journey into the realm of spiritual connection and intuitive communication. In this course, you'll discover that channeling isn't a mysterious gift reserved for a select few, but rather a profound skill that anyone can cultivate with dedication and practice.
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Sahaja Yoga, a practice founded by Shri Mataji Nirmala Devi, is a path to self-realisation and inner peace through spontaneous meditation. It goes beyond traditional forms of meditation by awakening the energy within, known as Kundalini, to naturally guide practitioners toward balance, wisdom, and joy. Through Sahaja Yoga, meditation becomes an effortless flow—a method to connect with the deepest, most harmonious parts of ourselves and the universe around us.
If you're seeking a way to bring calm, joy, and balance into your life, Sahaja Yoga offers a peaceful, transformative path that’s as accessible as it is profound.
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Falun Dafa, also known as Falun Gong, is a traditional practice for cultivating both the mind and body through gentle exercises and meditation. Founded by Master Li Hongzhi in the early 1990s, Falun Dafa is rooted in the values of truthfulness, compassion, and forbearance. This practice not only encourages personal development but offers a transformative experience for those seeking inner peace, resilience, and spiritual growth.
Embarking on this journey is simple: learn the exercises, explore the teachings, and open yourself to the practice of self-cultivation. Falun Dafa’s teachings and exercises provide a structured yet flexible path to self-awareness and a holistic sense of well-being. Whether you seek calm, resilience, or spiritual growth, Falun Dafa offers an enriching, supportive, and peaceful practice..
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Welcome to a transformative course on The Art of the Pendulum, where you’re invited to explore an ancient, simple, yet profoundly insightful tool that connects us with our innate intuition and inner guidance. Whether you’re entirely new to pendulum work or you’re looking to deepen your understanding, this course offers a structured approach to learning how to work confidently with a pendulum, interpret its movements, and access answers to life’s questions with precision and clarity.
Pendulum work has roots in ancient traditions worldwide and has been used by seekers and healers for millennia. This practice is not merely about swinging a small weight on a chain; it’s a way of tuning into a deeper level of consciousness and accessing a space of wisdom that exists within us all. Imagine being able to find answers to questions about your health, relationships, or life direction with confidence. This is what the art of the pendulum offers: a gateway to understanding and decision-making that is calm, grounded, and accurate.
Purchase the THE ART OF THE PENDULUM in-person, online, or WhatsApp course