Meditation for Beginners

Course

2024-05-30

ONLINE (WhatsApp) | Windhoek, Namibia

MEDITATION FOR BEGINNERS

If you are a beginner wanting to learn meditation, this 8-week Meditation for Beginners course is for you!

Learn meditation in a few easy-to-do steps. You will be tasked with one meditation exercise per day every week. Also, you will not spend more than 10 minutes a day learning and practising meditation. Over eight weeks you will learn and practise eight different meditation techniques that will resonate more deeply for certain people than for others. Allow yourself to do all techniques, and then decide on your favourite.

This course is taught online per WhatsApp. Course will start on 30 May 2024. In-person teaching available on request.

Information

Telephone

+264 85 1280550

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All Dates

2024-05-30
2023-11-09

Übersicht

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March 2024

Mo	Di	Mi	Do	Fr	Sa	So
				1 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-01	2 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-02	3 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-03
4 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-04	5 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-05	6 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-06	7 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-07	8 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-08	9 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-09	10 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-10
11 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-11	12 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-12	13 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-13	14 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-14	15 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-15	16 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-16	17 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-17
18 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-18	19 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-19	20 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-20	21 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-21	22 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-22	23 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-23	24 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-24
25 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-25	26 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-26	27 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-27	28 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-28	29 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-29	30 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-30	31 Christian Mysticism ONLINE (WhatsApp) CHRISTIAN MYSTICISM Embark on a transformative journey through the mystical dimensions of Christianity with this online WhatsApp course on Meditation for Beginners ONLINE (WhatsApp), Windhoek , Namibia A WhatsApp Course For Beginners Enjoy this WhatsApp course over 8 weeks, with 8 minutes per day, and 8 different Registration Closed Finding Safety (in Your Own Nervous System) ONLINE (WhatsApp), Windhoek , Namibia Finding Safety in Your Own Nervous System This course is about opening your heart, listening to your body, and about empathic attunement to the deep, soul-level Datum : 2024-03-31

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"Wolfgang has a beautiful and yet powerful way of helping me find my way home to myself. Always. Every session that I have with him deepens my healing, and for that I can only be grateful. You are the real deal, Wolfgang. Thank you!"

"I really loved my first session. I felt safe and understood and have never experienced anything like it before. I am truly inspired and looking forward to future sessions. Thank you so much!"

"Everytime I leave a session I feel like a new person. Really enjoyed my session. Thank you Wolfgang for your miracle energy healing."

"I really enjoyed my sessions with Wolfgang, feeling lighter, brighter, understood, gaining new insights and perspectives. Wolfgang's deep compassion and consciousness is truly inspiring. Thank you, Wolfgang."

"My first session with Wolfgang was a huge door opener. Looking forward to the next session. Grateful to mee the human that is Wolfgang!"

"The session was amazing, especially when I felt my body physically elevating itself and getting rid of all stagnant energies. Physically feeling the flow of the energy around the blocked chakras after that was powerful. Thank you, a true healer indeed!"

"Thank you for the amazing session! Wolfgang helped me to get rid of a lot of my anxiety, and I walked out of the session feelin really relieved. I am looking forward to the next session."

"Wolfgang, you are my happy pill. Thank you for taking me out of my deep dark hole. Your energy is doing me good!"

"Very few people have the ability to grasp the true nature of reality and existence, and Wolfgang is one of those people. Very excited to continue working with him."

"Wolfgang has opened my eyes to a whole new world of inner healing. He truly is a very rare find! HIGHLY recommended."

"It was an amazing and mind-boggling session. Support was excellent. I am left with a lot of clarity about how my mind operates and how I allow myself to be led by my emotions and fears. Thank you for your guidance,Wolfgang!"

"Wolfgang is amazing. Not only able to listen profoundly and understanding the person in need of help, he is able to lead the person to heal whatever the wound is. I highly recommend him and cannot wait for my next session. Thank you!"

"My first session was delightful! I feel so at peace, and learned a lot about my body and energy. Thank you Wolfgang!"

"Wolfgang guides you perfectly in order for you to learn avidly and grow exponentially within yourself to ultimately become fully self-actualised."

"Wolfgang is such a light in this world. With each session, I leave having raised my vibration and consciousness higher. Only good things. I am deeply grateful!"

"Thank you for the amazing session! Wolfgang helped me get rid of a lot of my anxiety, and I walked out of the session feeling really relieved. I am looking forward to the next session."

"Hi Wolfgang! Thanks for sharing your immense knowledge spiritual guidance. I am a new man...!"

"In an aggressive world and culture like ours, it takes some courage to stand for something different... Thank you, Wolfgang, for being one of the most influential changemakers on the planet."

"Between the last one, and this session with Wolfgang I have changed so much, and as a result, everything else has changed for me too. Wolfgang allows me to recover and discover who I always have been, and that is a gift that cannot be explained with mere words."

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