50 Shades of Self - Finding Your Power

If you are truly honest about growing, changing, and living life to the fullest, you will, at some point, come across many parts of yourself that you’ll find difficult to accept. Some parts you may know, others you may never get to know at all. This lack of awareness of the Shadow Self – and the disconnection from our true Whole Self - can be a source of great turmoil, pain, and suffering.

You are invited to gently - and safely - find those empowering qualities hidden in your Shadows!

Content:

• What is the Human Shadow? | What is Shadow Work? | Do We All Have a Shadow Self? | How is Our Shadow Side Formed? | What is the Golden Shadow? | What Happens When You Reject Your Shadow? | The Shadow and Projection (a Dangerous Mix) | Why Focusing Only on the Light is a Form of Escapism | 12 Benefits of Shadow Work | 7 Tips For Approaching Shadow Work | How to Practice Shadow Work | 13 Shadow Archetypes | Shadow Work Q&A | Own Your Shadow and You Will Own Your Life
• The Birth of the Shadow Self | Repression of the Shadow Self | How Spirituality and Religions Contribute to the Repression of the Shadow | The Importance of Integration (vs. Spiritual Bypassing) | The Right and Left-Handed Paths | Embracing the Shadow Self | 13 Types of Shadow Selves | 3 Illuminative Ways to Encounter Your Shadow Self
• What is the Collective Shadow? | Collective Shadow Work: Our Biggest Blindspot | How Modern Spirituality Denies and Contributes to the Collective Shadow | 5 Ways to Deepen Your Shadow Work
• Alternative Pathways | Inner Child Work | Internal Family System | Shamanic Approaches | 4 Archetypes | Chakra Healing, and why the Energy Narrative on Chakras is Incorrect