Innerlight Healing Retreats
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In the pursuit of holistic well-being, the ancient wisdom of Ayurveda offers invaluable insights into the profound connection between diet, consciousness, and spiritual evolution. At the heart of Ayurvedic philosophy lies the concept of Sattva — a state of purity, harmony, and balance that encompasses both the physical and spiritual dimensions of existence. The Sattvic Retreat Diet, inspired by Ayurvedic principles, serves as a transformative pathway to radiant health, inner peace, and spiritual awakening.
In Vedanta philosophy, ahara means "container" because it refers to the sheaths, or koshas, in which consciousness is carried and manifest. Thus, ahara includes the physical body; the subtle bodies, such as the emotional and mental bodies; the subconscious mind; the ego; and samskaras from past lives.
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Namibia is a country of infinite scenic beauty with a great diversity of untouched, raw, fragile, and yet powerful Nature with an abundance of wildlife. Healing is a force of Nature that requires Nature to unfold. Allow the stark contrasts of this country to kick-start your alchemy of transformation, healing, and peace.
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Welcome to the Pathway to Pranic Living online retreat, a transformative journey into the ancient practice of living on prana, or life force energy, alone. In this retreat, you will explore the profound wisdom and techniques behind breatharianism, learning how to harness the power of breath and consciousness to sustain your body and nourish your soul.
Breatharianism, a controversial and intriguing lifestyle, suggests that it’s possible for humans to survive without traditional food and, in some cases, without water. Practitioners believe in sustaining life through "prana," a Sanskrit term meaning life force or cosmic energy, which is thought to be found in sunlight, air, and spiritual practices like meditation. For those on a spiritual path, Breatharianism serves as an extreme example of exploring life’s connection to the universe and the potential of self-sustenance through inner energy and faith.