No matter what kind of activities we engage in, our attitude of openness and inclusiveness is essential. We develop an openness to situations as they are when we practise awareness, acceptance, and presence. We learn to relate to people and experiences without strategy or manipulation. Although it can be frightening to be this transparent to life, we now have the resources with which to welcome fear, to be present for it, and to transform it through our awareness. In this way we break the habitual patterns that we have used to defend ourselves against feeling fear.

This is how we heal. Simplicity and directness are doorways to this open state. Rather than continuing to use concepts to distance and protect ourselves from our experience, we relax into the present moment.

As we rest in the moment, ambitions, desires, aspirations also melt like a candle. We live with the continuum of spontaneity as our guide. There is nothing lacking, nowhere to go, nothing to do, nothing extra. Each moment is unique, and each thing is unique, interacting with a continual pattern of change and interconnectedness. With this kind of open and spacious awareness, we are complete, and this moment is complete. There is nothing special to realise, no transcendent reality to achieve, nothing outside of what is unfolding in any given moment.

DURATION

  • 5/7 Days

YOU WILL LEARN

  • Participate in simple yet profound teachings and exercises to take good care of yourself, cultivate love and healing for yourself, others, and all of Creation featuring specially curated guided meditations, inspiring exercises, relaxations, and teachings.
  • Dive deep into the workings of your mind, and learn about guiding the creative power of your mind, listen tenderly to your inner voices, and come to understand the wounded inner child in yourself, your parents and ancestors, thus opening the path of healing via various pathways.
  • Join the spiritual updraft of generating a collective energy of mindfulness and awareness, allowing you to hear, learn, and connect deeply with consciousness in its various embodiments.
  • What are the root causes of anxiety, loneliness, and fear that are preventing us from realising our ideal self?
  • Kick-start a deeply healing and transformative spiritual practise that has the capacity to purify and release your past sufferings and bring back the joy of being alive, transcending your limited view of your existence as a separate self.

  • Discover whether you are truly at home in our own body and mind?
  • Unlearn the habit of seeking distractions in order to run away from yourself.
  • Cultivating true presence, ease, and joy in our daily lives by developing the energy of mindfulness, concentration, and insight.
  • Participate in simple yet profound teachings and exercises to take good care of yourself, cultivate love and healing for yourself, others, and all of Creation featuring specially curated guided meditations, inspiring exercises, relaxations, and teachings.
  • Dive deep into the workings of your mind, and learn about guiding the creative power of your mind, listen tenderly to your inner voices, and come to understand the wounded inner child in yourself, your parents and ancestors, thus opening the path of healing via various pathways.
  • Join the spiritual updraft of generating a collective energy of mindfulness and awareness, allowing you to hear, learn, and connect deeply with consciousness in its various embodiments.