Eastern Psychology

Details: Category: Courses

Eastern psychology explores the rich and diverse psychological traditions of the East, offering unique perspectives on the human mind and behaviour. This 12-lecture course aims to introduce you to key concepts, practices, and philosophies from various Eastern traditions, including Buddhism, Taoism, Yoga, and more.

You will gain insights into Eastern approaches to understanding consciousness, emotions, well-being, and personal growth.

This course is suitable for anybody interested in psychology, philosophy, spirituality, and holistic well-being. It is also valuable for mental health professionals seeking alternative perspectives on psychological well-being.

Eastern psychology plays a pivotal role in promoting holistic well-being by addressing the interconnectedness of mind, body, and spirit. It offers a profound perspective on well-being that encompasses not only the absence of illness but also the presence of positive mental, emotional, and spiritual qualities. Here are key ways in which Eastern psychology contributes to holistic well-being:

Mind-Body Connection
Emotional Regulation
Spiritual Fulfilment
Self-Awareness
Balanced Living
Resilience
Interconnectedness
Positive Psychology
Lifelong Growth

In summary, Eastern psychology offers a holistic approach to well-being that considers the complex interplay of physical, mental, emotional, and spiritual dimensions. By promoting self-awareness, emotional balance, and spiritual growth, it contributes to a more comprehensive and fulfilling sense of well-being that goes beyond the absence of illness to encompass a thriving and harmonious life.

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