Children need parents who are not only present but also emotionally whole and aware. When parents carry unresolved trauma, it can seep into the family environment, creating an emotional atmosphere that children intuitively pick up on. Kids are remarkably sensitive to these unspoken burdens - while they may not understand exactly what's happening, they feel the tension, sadness, or withdrawal that unresolved pain often brings. This is why it’s crucial for parents to address their mental health challenges - not just for their own well-being, but for the emotional stability and safety of their children.

When parents silently struggle with their mental health, children can start to internalise the emotional turmoil, sometimes wondering if they are at fault. They may carry an unconscious sense of responsibility for their parent’s unhappiness, which can weigh heavily on a young heart. This is why children benefit immensely from parents who are willing to face their own struggles and model healing. When parents work on themselves, they teach their children that it’s okay to confront difficult emotions, rather than being overwhelmed by them.

In the pursuit of healing and self-discovery, humanity has long explored various paths and philosophies. Among these are the intriguing concepts of monastery, mire, and malady, each offering its unique perspective on the journey towards self-reduction and ultimate healing. The concepts of monastery, mire (jail), and malady (illness) offer profound insights into the journey of self-reduction towards healing.

The journey of healing is a multifaceted and deeply personal experience that encompasses the exploration of self on many levels. By embracing the concepts of Monastery, Mire, and Malady, individuals can navigate their path towards greater wholeness and well-being. Whether retreating to the sanctuary of self-exploration, navigating the depths of darkness, or confronting the challenges of illness and affliction, each aspect of the journey offers an opportunity for growth, transformation, and healing.